Chase Karnes graduated from Murray State University with a Bachelors degree in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (NSCA-CPT) through the National Strength and Conditioning Association. His philosophy is simple: He believes that whether you're an elite athlete, soccer mom, or family doctor you should have access to the most recent developments in exercise, health and nutrition science.

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  • Lift For Hope

    Posted at 11:51 am in Fitness by admin | 2 Comments »

    What is the Lift For Hope eBook?

    The lift for Hope Ebook is a compilation of over 120 pages of writings, programs, tips and suggestions from a diverse group of coaches, athletes, PH’d and meat heads.

    You’ll find everything from humor and satire to scholarly writings from some of the best PH’d in the business. Tip and hints you can take home today and put to use in helping you reach your goals. All while helping a great cause.

     Over 20 Authors – Including Mark Rippetoe, Lon Kilgore, Nate Green, Phil Stevens, Leigh Peele, Rachel Cosgrove, some guy named Chase Karnes and many more!

    And it’s yours free for a $10 Donation!

    Click Here to learn more!

    2 Responses to “Lift For Hope”

    1. Jon says:

      That’s quite a line up, good work on another publication. Looking forward to it.

    2. admin says:

      Thanks Jon!

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