Chase Karnes graduated from Murray State University with a Bachelors degree in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (NSCA-CPT) through the National Strength and Conditioning Association. His philosophy is simple: He believes that whether you're an elite athlete, soccer mom, or family doctor you should have access to the most recent developments in exercise, health and nutrition science.
I’ve long been a fan of Jason Ferruggia’s work. And this book is one of the best resources for guys who are wanting to get bigger and stronger with a no bullshit approach. If this sounds like you, check it out here: Muscle Gaining Secrets
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When Mike Robertson speaks, I listen. He has had a huge influence on how I view core training ever since I first visited his facility back in 2008. The knowledge I have picked up from Mike has changed the way I look at core training, and I’m sure it will change yours as well. His whole philosophy is covered in this 7 part webinar. Check it out here and see what you think: Complete Core Fitness
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Pro/grade high quality supplements
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This cookbook is a must have for anyone looking to stay or get lean and fit, while eating a variety of great tasting food. Don’t take my word for it though, check it out for yourself here Gourmet Nutrition.
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