Training
Deadlift
Military Press
Yoke Walk
Axle Clean & Press
Bench Press
Log Press
Front Squat
Trap Bar Deadlift
Axle Clean & Press and Axle Push Press
Strongman Competition Footage
Chase Karnes graduated from Murray State University with a Bachelors degree in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (NSCA-CPT) through the National Strength and Conditioning Association. His philosophy is simple: He believes that whether you're an elite athlete, soccer mom, or family doctor you should have access to the most recent developments in exercise, health and nutrition science.

Training
Deadlift
Military Press
Yoke Walk
Axle Clean & Press
Bench Press
Log Press
Front Squat
Trap Bar Deadlift
Axle Clean & Press and Axle Push Press
Strongman Competition Footage


