Chase Karnes graduated from Murray State University with a Bachelors degree in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (NSCA-CPT) through the National Strength and Conditioning Association. His philosophy is simple: He believes that whether you're an elite athlete, soccer mom, or family doctor you should have access to the most recent developments in exercise, health and nutrition science.

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  • Training Videos

    Training

    Deadlift

     

    Military Press

     

    Yoke Walk

     

    Axle Clean & Press

     

     

    Bench Press

     

    Log Press

     

     

     

     

    Front Squat

     

    Trap Bar Deadlift

     

    Axle Clean & Press and Axle Push Press

    Strongman Competition Footage